Where is the mind?
When we sit
down to observe ourselves, we can get the impression that the mind is
here and there and all over the place. Taking thought as the object of
meditation this morning, I could see my mind going into my bathroom
where I am doing renovations. I was drilling very straight holes and
painting very well with a beautiful colour of paint. Then I was out in
the garage sawing wood, and at the same time I was inside making sure
the children stayed napping in their beds through the noise. I went to
the hardware store, too. Then I was back on the cushion, hearing the
sound of the radiator, seeing the incense smoke, feeling my sitting
position. After a period of present concentration, I was back out of the
room again, where my son does gymnastics, remembering some kind words
that were said. All of this happened very quickly.
But
was my mind really there? If I had gone into the garage for real, I
don't think I would have met up with my mind. And therein is another
problem: "I" go into the garage, but don't meet up with "my" mind. Which
one is me - the "I" that goes into the garage or the mind that is not
there?
The question of where the mind is located leads
many people to answer that mind is nothing but electrical connections
in the brain. In this case, the brain is the cause of the mind's thoughts. But where is the effect - that is, the thoughts themselves?
Thoughts are none other than the object of mind, the thing that
is done by the subject, which is the mind. So where is this mind that
thinks? When I heard the sound of the radiator, was my mind somewhere in
my body? In the radiator? Somewhere in between? Somewhere else?
Furthermore, the mind is more than thoughts. We can be
conscious, mindful, without thinking thoughts, without sparks flying in
the brain.
This is sometimes our aim in meditation, although we should not attach
ourselves to any aim with hopes and fears about the outcome.
According to Buddhism, the mind is a stream of consciousness, and it
does not have a location. But we should not take the Buddha's word for
it; this is something we need to investigate ourselves.
This is vipashyana.
fait quand même attention en sciant du bois. Il vaux mieux être avec le corps et l'esprit ensemble! :-)Muriel
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